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Raw Food Cleansing
More often than not, “mini-vacations” turn into more stress and less fun. We tend to overeat, shop to excess, stay busy every moment—and abuse our bodies with the simple rationale that we’re on vacation.
What would it be like to really enjoy a nice rest? To be able to enjoy simple, whole organic foods and perhaps learn how to take care of ourselves in creative and wholesome ways?
What would it be like if you left your cell phone, ipod, and laptop for several days—and replaced these items with listening to the sounds of nature and the quiet changing of the seasons?
Cedar Springs Renewal Center offers you this type of experience:. A 3day raw food cleansing and a re-awakining of the spirit.
Almost immediately after our guest arrives, a feeling of peace and tranquility washes over each one as they take in the sights and sounds of this beautiful 50-acre farm nestled at the base of the Cascade foothills. The accommodations are simple and rustic, yet
elegant. We have fireplaces that warm your soul—and comfy, overstuffed furniture that you can sink your body into as you curl up to watch the fire or read a good book—or allow yourself the indulgence of an afternoon nap. The bedrooms are cozy and quaint; with country style quilts specifically hand-picked for each room. In the upstairs area, you will also find little getaway “nooks” where you can stow away and listen to the rain as it comes down on the tin roof. All of these things, and more, are part of life in the Center.
The Center itself is an eighty-year-old dairy barn that we converted and remodeled in 2002 when we arrived here.
It is now a seven thousand square foot Retreat Center that houses up to 16 overnight guests. Inside, there is a sanctuary which is ideal for meditation, stretching, and dancing. We also offer a 2-person infrared sauna for cleansing and rejuvenation; there is a massage therapist on site that will gladly take you to another realm of relaxation.
The food that we serve is delicious as well as nutritious. Because we use only whole organic fresh foods, the body has what it needs to cleanse and renew from the inside out. Fresh juices are processed and served each day, along with homemade “blender” soups, and tasty crackers and breads that are made (without baking) in our raw kitchen. Desserts are made with nuts, coconut, dates, and fruit—all organic, of course—and are not only scrumptious but sin-free, too, because they are so healthful.
The owners and staff of Cedar Springs Renewal Center invite you to come and experience this very special place of health and healing. Find out what it’s like to slow down and heal from the inside out. For our guests that choose to continue their 3-day health retreat, you may stay and join one of our week-long intensives.
Our “3-Day Health Retreats” can be scheduled upon request. The cost is $400.00 per person which includes 3 nights lodging plus 3 full days of meals and classes. Spa services average $80 per hour and room fees includes the use of the sauna. Please call Michael or Nan @ 360 826-3599 to make a reservation or eMail us.
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