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A Day at Cedar Springs Renewal Center
A participant in the Whole Health Program, which is offered two weeks a month at Cedar Springs Renewal Center, is telling the following narrative. Her name is Linda Addante. She is 55 years old. When Linda was asked what she wanted to accomplish during her two-week stay, she told us, " To get my mind, body and spirit working as one, to learn about becoming healthy. and to be a better person for me so I could share that with the person I love the most, my husband."
"I had three physical goals when I came to do the colon and liver cleansing weeks at Cedar Springs Renewal Center. They were to lose weight, to learn to exercise again and to learn to make healthier food choices so my illnesses will decrease." Currently, I have fibromyalgia, arthritis, chronic leukemia, obstructive sleep apnea, depression and obesity."
I have been here two weeks and have lost a total of 11 pounds.
Picture of Rosa
A 14-year-old participant, Rosa Maria, who was here the same week, has taken the photos that are part of this documentary. Thanks to her you will be seeing the farm and life in the center through her eyes.
Pictures of Big Ball Class and Trampolines
"You made exercise fun by dancing and rocking out. The big balls helped tremendously. The bouncing is fun and helped me with my sense of balance. They are wonderful to stretch on and everyday I go a little bit more."
"The classes are very informative especially the Transition Lifestyle and Health Building Diet class. The Purposeful Living class was the biggest help to me. It was like I was looking at myself from the outside in. It opened my eyes to my resentments and gave me clarity to see them in a new way so I could let them go."
Pictures of Classes
 
 
Pictures of Raw Food Dishes and Kitchen
" I want to go home and try new recipes with whole raw foods.
Wonderful whole live food crackers made in a dehydrator, salads and dressings with raw ingredients, delicious tasting juices. During the three days of juice fasting, I was never hungry. They are very filling and fulfilling."
 
 
"The peacefulness of the surroundings is amazing. Every morning we take a walk through the fields where the horses are grazing and down to the creek. The sun comes up early here and when it breaks through the trees and shines on the water it is crystal clear. It's clean air - clean, honest, God's fresh air."
"I would recommend this program to everybody. It's not just for the sick. The cleansing process is good for everyone. It's good for opening yourself up and letting new experiences and ideas come in. Everyone could benefit from it. The incredible love you feel here makes you open your eyes to all the beauty that surrounds you and is inside of you."
 
 
Rosa, the beautiful senorita, who took the great photos and made some rock in dance CD's says, "Heck, yes, I'd join you again."
Lovely Linda is happy to respond to emails and share more of her personal experience.
email address:lindaaddante@msn.com
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Weight Loss & Cleansing Programs
Cedar Springs offers a physical and spiritual renewing experience, combining organic, fresh raw food, ( fruits, veggies, wheat grass juice and salads), education, exercise and accommodation on 50 idyllic acres north of Seattle . |
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Please call Nan or Michael for more information about whole organic food, weight loss and cleansing programs availability.
360-826-3599 31459 Barben Road
Sedro Woolley, WA 98284
email: Click to eMail |
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